#3dairy
Log what you ate in plain words and how you felt. GutLedger splits meals into ingredients and shows which ones keep showing up hours before your bad days, and how sure it is.
garlic
Garlic came before 4 of your 5 bad spells, 4 to 8 hours after eating it. After your other meals it was 1 in 10.
No typing out ingredient lists. Your first suspect list comes after 7 days of logging.
Write what you ate in plain words or scan a barcode, and rate your gut 0–10. It splits the meal into ingredients.
Each ingredient is checked against how you felt 1 to 72 hours later.
A suspect list with how sure it is, a guided elimination and reintroduction, and a PDF for your doctor.
Cancel any time from your account.
No. It's a self-tracking tool that shows patterns in your own log, so you and your doctor can decide what to test next. It doesn't diagnose anything.
No. Type "chicken burrito with salsa" and it lists the likely ingredients for you to confirm. A barcode pulls the real list.
A first list after 7 days of logging. Most people see clearer patterns after 3–4 weeks.
Yes, any time from your account. You won't be charged if you cancel during the 7-day trial.
Allergists say IgG kits can't name your trigger foods. What they point to: log what you eat and how you feel, then test one suspect with a short break and a reintroduction.
“Unfortunately, no single test exists that can give you this answer.”
American Academy of Allergy, Asthma & Immunology
“a short-term elimination diet followed by a reintroduction of the likely suspect”
McGill Office for Science and Society